Blogs
Searching for Organic Pads? A Calm Guide to Plant-Based Period Product Materials
When shopping for organic pads, it's worth looking beyond the label. Learn how bamboo, plant-based materials, absorbent cores, certifications, and transparency all play a role in choosing period care products you can trust.
The Silent Signals: Hormones and Forests
Discover how forest bathing and “silent signals” support wellbeing, why plastic chemicals can add hormonal noise, and how OVO Grove helps you give back.
Endocrine Disruptors and Fertility: What the Science Says and What You Can Actually Do
Can reducing chemical exposure improve IVF outcomes? Here's what the science says and the simple home swaps worth making before your fertility treatment.
Earth Month Starts in the Bathroom: How to Choose More Sustainable Period Care
How the Menstrual Cycle Works, And What Your Body Is Telling You Each Month
How to Talk to Your Daughter About Her First Period: A Guide for Girl Dads
How to Track Your Cycle and Care for Yourself
Understanding Periods - Signs of your first period, don't freak out
So you just had your first period. Yay! Congratulations, welcome to womanhood. You must have a lot of questions. I’m Peace Chukwu, a medical doctor with lots of experience helping young girls and women understand their bodies with clarity and confidence. I'll try to answer some of your questions.
